Best self care Newsletters

by Pooja Lakshmin MD

Helping you feel human again

by Modern Widows Club

Self-care, mental and physical health, purpose and meaning, and personal growth in widowhood.

by Shahida Arabi, MA

The latest research on narcissism and self-care.

by Cassie Butcher

A community space for reflective writing on emotional wellness, self-care, and the inner work of becoming more compassionate with yourself.

by Christina Heiser

This is Celiac Self-Care, a newsletter dedicated to helping you live your best life with celiac disease, minus the stress. Get reported deep-dives, research-backed tips, and gluten-free product recommendations to simplify your celiac journey.

by Anna Chapman

Healing is grief work, and your fat body is not a problem. Your fat body deserves care and tenderness. Let this be a balm for the hopeless heart, let your body be a sanctuary of empathy.

by Samantha ✨Self-Care Alchemist✨

This is your permission slip to break up with burnout, burn the cape, and come home to yourself. A sanctuary for self-devotion where shameless bliss isn't the reward. It's the practice.

by Self Care Lifestyle Tracker

Self Care L1festyle Tracker on Substack serves as a mirror to introspect, nurturing self-care in the present to unveil your past, guide your present, and shape your envisioned future.

by Self Care And Chill

A wife. A mother. A poet. And a writer that will go down in history as one of this generations greatest writers, storytellers and a comedian in my past life.

by Christina Marlett

Creator of The Courageous Self Care Newsletter & Founder of The Body Awareness Life Makeover™️ (BALM), a transformational healing program for high-achieving professionals to achieve peaceful productivity.

by Karen Kossow

Helping sandwich-generation neurodivergent and autism parents find calm, connection, and the practical self-care tools that make resilience possible.

by Imani Michelle

For those who seek balance in both self-care and planning.

by sky

my cozy corner of self care, reflections, and other small pleasures

by Jor-El Caraballo

Mental health, self-care, and finding the meaning in life.

by Beth L. Gainer

This publication is about the value of art, how art promotes self-care, and other self-care topics.

by Jo Darling

THE TAO OF SELF CARE is your trusted guide to navigating midlife naturally, with wisdom & vitality. Reclaim your wellbeing with simple, effective self-care practices rooted in the ancient wisdom of Chinese medicine, guided by Acupuncturist Jo Darling.

by Mark Grenon's self-care news

by Leah Olude

Its time to revolutionize how you take care of yourself and others through Revolutionary Self-Care

by Self-Care Supremacy

A "how to" on following your highest path.

by London Alexaundria

Helping you live a life that not only looks good, but feels good.

by Zandria the Creatrix

We invest-in-self & heal together here — whether over poetry, creative writing pieces, or articles featuring leading-edge thoughts and guidance — The Spiritual Self-Care (SSC) Sanctuary is for all who seek to discover and relate. 🌀

by Health Wealth Self Care

Health ♡ Wealth ♡ Self Care ♡

by Self-Care Sanctuary

Weekly Self Care

by Paul

simple and effective self-care